Fitness Traineeship 

One Training’s unique, tailored approach to learning is highly recognised within the Australian 
sporting landscape. Due to this reputation, we are a leading provider of fitness qualifications for professional athletes.

Using our connections to sport and the fitness industry One Training has the ability to deliver the SIS30321 Certificate III in Fitness and use our connections to find suitable employment in the sport and fitness industry for students to thrive. 

Are you looking to enrol into SIS30321 Certificate III in Fitness via a School based Traineeship (SBAT)?

What is an SBAT?

School Based Apprenticeships and Traineeships (SBATs) are available to all Year 10, 11 and 12 high school students in NSW. They allow students to commence an apprenticeship or commence and complete a traineeship while at school. A school-based apprenticeship or traineeship combines paid work, training and school; and as well as an industry recognised national qualification you will gain credit towards the HSC.


To be eligible to be subsidised to undertake a qualification 
under the SBAT Program a student must:

(a) be undertaking a qualification listed on the NSW Skills List 
 as an apprenticeship or traineeship qualification, and

(b) an approved or registered School Based Apprentice or 
 School Based Trainee in NSW at the time of commencing 
 the qualification, and

(c) have the qualification shown on their Training Contract.

Smart and Skilled Subsidised Training

Smart and Skilled is a NSW Government program that helps people get qualifications in in-demand skills and industries.

It’s a key part of the NSW vocational education and training system.

Smart and Skilled gives eligible students: an entitlement to government-subsidised training up to and including 
Certificate III.

Under the NSW Government’s Fee-Free Traineeship Initiative, NSW School Based Trainees who 
are funded under Smart and Skilled, and commence subsidised training on or after 1 January 2020, 
are eligible for free training.

A school based trainee eligible under this initiative will be exempt from fees for their 
traineeship qualification.

For more information on the smart and skilled subsidised training click the link below.


SIS30321 Certificate III in Fitness


The SIS30321 Certificate III in Fitness is a nationally recognised vocational qualification designed to provide individuals with the foundational knowledge and skills necessary to work as a gym instructor or group exercise instructor within the fitness industry. 

One Training’s unique approach to learning provides the opportunity for students to maximise their knowledge of the health and fitness industry by learning from industry leading experts. Students can apply the knowledge learnt in the course through a range of methods to enable them to have a successful transition into the fitness industry on completion of their qualification.

Commitment Required

  • Undertake a minimum of 100 days in paid employment 
and training.
  • Undertake the Certificate III in Fitness as part of your HSC.
  • The employment and training can be undertaken during school time, after school and during school holidays.

Units of Competency

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Delivery Structure

One Training has been an industry leader in online education since 2017, using their Online Classrooms via the Zoom platform since 2017 – well before other education providers. This has allowed One Training to cater their Zoom delivery to the learner and 
their needs. 

The One Training SBAT program will take place over online learning and practical placement. The Theory component will be delivered over Zoom where students will ‘Zoom in’ via their laptop and converse with other SBAT students and their facilitator 
in an online environment. 

The theory component of the course will be delivered via 2 sessions a week for 8 weeks per term (Weeks 2 to Week 9 each school term). 
The course will start with Year 11 Term 1 and conclude at the end of Year 12 Term 3 
(7 Terms in total). 

The practical placement component of the course totals 70 hours. This will be completed during the 100 days of paid work with their employer. 
During this time the student will be visited by their designated Trainer/Assessor from One Training to have their Practical Assessment tasks signed off.

Qualifications Outcome

Successful completion of the course will provide the graduate with: 

  • SIS30321 Certificate III in Fitness qualification (Nationally Accredited)
  • HLTAID001 Provide First Aid
  • Working with Children’s Check (WWCC) 

Employment Pathways

The SIS30321 Certificate III in Fitness is the first entry point into the Fitness industry. This will allow graduates to initially work as a gym desk or floor all rounder or as a group fitness trainer 
in a range of gym, sport and recreation centres. Graduates also have the opportunity to run their own outdoor fitness business and work with a range of fitness groups such as children’s fitness and Boot Camps. 

Education Pathways

Completing a SIS30321 Certificate III in Fitness opens the doors to a myriad of educational opportunities both in professional and personal development: 

  • SIS40221 Certificate IV in Fitness
  • Specialised Certifications
  • Health Promotion or Nutrition Courses
  • Continuing Education and Workshops


This training is subsidised by the NSW Government

How to obtain a USI

In order to enrol into the SIS30321 Certificate III in Fitness you will need to obtain a USI. To check your USI Number or to create one click the below.   

Enrolment Process

  1. Course Application
  2. Enrolment Interview
  3. Employment Screening
  4. Course Enrolment
  5. Notification of enrolment 
  6. Traineeship Sign up
  7. Orientation & Onboarding
  8. Course & Employment commencement 

During the course enrolment students will be required to do the following:

  1. Complete all information in the enrolment form
  2. Complete Language Literacy and Numeracy (LLN) Assessment
  3. Provide or obtain their USI
  4. Complete the student consent form which allows One Training to provide personal information collected from students to the Department for use by the Department and other government agencies, including those in other States and Territories in Australia. 


Note: If under 18 years of age at the time of giving consent, then the consent of their guardian is required


Some of our students

Student Testimonials

Student Handbook

Click on the image of the Learner Handbook to download or view the document

Careers Advisor Information

If you are interested in attending one of our live information sessions on Zoom please click the link below

Ready To Take The Next Step?

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